Integrative Dietitian for Mental Health & Sports Nutrition
Trauma-informed, personalized nutrition counseling and nutrigenomic testing for high-achievers and outdoor athletes.
Now accepting insurance and cash-pay for Medical Nutrition Therapy (MNT) in Wyoming, Montana, Oregon, Colorado, and beyond.
Why I do This
(And Why It Works In Real Life)
Healthy eating isn’t about discipline.
It’s about creating a flexible plan that fits your real life.
At 13, I was diagnosed with Hashimoto’s. On the outside, I looked like a healthy, active kid. I had played sports since I was six: soccer, BMX racing, skiing, and hurdling (to name a few). But my energy and mood were all over the place, even on thyroid meds.
Then, my mid-to-late teens came with fatigue, depression, and performance anxiety. I was training hard for the 100m and 300m hurdles, with big goals, and I felt like my body was fighting me.
Naturally, I went full-on nerd and researched. A lot.
I started connecting the dots between my symptoms and nutrition. I experimented with my eating and noticed a pattern: when I ate enough and built balanced meals, my energy was steadier and my mind felt calmer. I even started my first mind-body practice, visualization, to help decrease the performance anxiety, and it worked.
But here’s the part people don’t realize.
Later, even with a dietetics degree, years of therapy, and doing the “right things,” depression bulldozed me. And it clicked: knowing what to do for your health isn’t the same as being able to do it, especially on busy weeks, low-energy days, or when mental health feels heavy.
That’s why I blend sports, mental health, and functional nutrition with behavior change science. To support you in bridging your eating behaviors with your unique needs, goals, and lifestyle because knowledge alone doesn’t always get the job done.
So, if you’re tired of knowing what to do but not being able to follow through, let’s build a nutrition plan you’ll actually stick with.
Professional Background
Haley’s Education and Credentials
- Registered, Licensed Dietitian Nutritionist (RDN/LD), Certified Personal Trainer (NASM-CPT), Yoga Teacher, and Certified Mental Wellness Coach
- Licensed Dietitian in: Wyoming, Montana, Oregon, Colorado, Arizona, and Virginia
- Trauma-informed, inclusive approach to body, food, and eating that is centered on your choice, your body, and your lived experience. I strive to create a space that is weight-inclusive, neurodivergent-friendly, and affirming.
- Training Areas: nutrigenomics, nutritional psychiatry, sports nutrition, behavior change, integrative and functional nutrition, eating disorders, body image, thyroid nutrition, mindful and intuitive eating, somatic healing, diabetes education, GLP-1s, and more
Haley's Top Specialty Areas: Nutrition and Lifestyle Support
- Attention-Deficit/Hyperactivity Disorder (ADHD)
- Autism
- Anxiety
- Bipolar Disorder
- Burnout & Chronic Fatigue
- Chronic & Acute Stress
- Depression & Seasonal Affective Disorder (SAD)
- Disordered Eating & Emotional Eating
- Diabetes, Prediabetes, & Blood Sugar Dysregulation
- Eating Disorders (Anorexia, ARFID, Binge Eating, Bulimia, Orthorexia, OSFED)
- Gastrointestinal Disorders, Gut Health, & Microbiome
- Polyendocrine Metabolic Ovarian Syndrome (PMOS – Previously known as PCOS)
- Sleep Disturbances
- Sports Nutrition (Including Running, Endurance, Hiking, Biking, Backpacking, Skiing, Snowboarding, Etc.!)
- Thyroid Disorders (Hashimoto’s, Graves, Hypothyroidism, Hyperthyroidism)
- Weight Support (Weight Gain, Maintenance, or Sustainable Non-Diet Weight Loss)
Fun Facts
Get to Know Haley
Photography puts me in a flow state. I’m a creative at heart, always documenting my outdoor adventures and travel.
Most days off, you’ll find me exploring with my dog and best bud, Badger, (usually out of my camper-converted 4Runner). Mountains, waterfalls, lakes, rivers, deserts, I love it all.
Former hurdler + high school track coach here. Now, my favorite ways to move are trail running, backpacking, biking, hiking, and skiing. Movement still makes me come alive.
Colorado born and raised (Front Range). I lived in Montana and Wyoming for my dietetic internship, fell in love, and now call Wyoming home (with lots of Montana exploring, of course).
I have lived experience with managing anxiety, depression, ADHD, histamine intolerance, and Hashimoto’s while still doing big things (like training for a 21K trail race). Many of my clients can totally relate!
Our Foundational ingredients
You’ll Feel Right at Home Here if You Value…
Courage
Being honest about where you are with food and health, so you can take the next step toward what matters to you.
Self-Trust
Strengthening your ability to make confident food and health choices without guilt, shame, or spiraling.
Sustainability
Creating habits that support energy, mood, and movement for the long haul, without extremes or burnout.
Expansion
Growing your follow-through so food takes up less mental space, and you have more energy for your goals and your life.