Ep 12: How to Use Creativity as a Portal to Greater Health and Fulfillment (Part 2)

Published on: May 19, 2024

Join me in exploring how nourishing yourself through creative practices can support your mental wellness journey.

In today’s episode:

0:03 Creativity and Fulfillment

4:46 Empowering Self-Expression Through Creativity

13:29 Ways Creativity Influences Mental Wellness

16:11 The Connection Between Creativity, Intentions, and Goals

17:53 Creativity as a Source of Motivation and Life Satisfaction

21:47 Enhancing Your Intuition with Creativity

Creative expression goes far beyond art—it’s the language of our innermost selves, capable of flavoring our experiences and most fulfilled lives.

How to Work Together:

Links & Resources –

Thank you to YOU, the listener, for being here on this journey together.

With a full heart (but always room for a slice of pizza),

Haley Schroth, RDN, LD, CPT, RYT, CMWC | Founder & Integrative Mental Wellness Coach

P.S. Have a question you’d like Haley to answer in a future Unforked episode?
Submit your (concise) question here.


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Howdy! I’m Haley. A registered dietitian nutritionist, yoga teacher, personal trainer, and holistic mental wellness coach on a mission to help you transcend the struggle, stress, and suffering that life can bring. I’ve lived through it and discovered a path to feeling amazing in my mind, body, and soul. Now, I want to help you to live your most fulfilled life too through evidence-based nutrition and lifestyle practices!

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