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Unforked is a mental wellness podcast for evolving folks who desire to turn up the heat on their health, relationship to self, and highest potential.

Here, you’ll receive tasty, unfiltered conversations about topics surrounding functional, holistic nutrition and mental health from DNA-based, registered dietitian and mental wellness specialist, Haley Schroth.

Together, we’ll explore and experiment with mind, body, soul practices so that you can align with your most flavorful, fulfilled life.

It’s sweet. It’s savory. And it’ll spice up your life.

Let’s dig in!

New Episodes Weekly

Live Every Thursday (while we’re in season)

Want Me to be a Guest on your show?
Submit your question for Haley

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The Newsletter


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Start Here & A Gift

If you enjoy listening to Unforked, rate and review the podcast on Apple Podcasts of Spotify and email a screenshot of your review to howdy@thefulfilledfork.com to receive a $50 credit to use towards any of our services as a thank you for listening and being a part of our community.

Ready to Collaborate?

Media, Speaking, & Events

Example Topics I Can Jam On:

  • Epigenetics & DNA-based nutrition (Including how nutrigenomics can support mental health and decrease symptoms)
  • The intersection of trauma, nutrition, & health habits
    • How trauma support can help improve health outcomes
    • Emotional eating, disordered eating, and trauma
    • How a dysregulated nervous system impacts digestion and eating habits and influences our need/desire for specific nutrients
  • Health habits that negatively impact food choices and perpetuate dysregulated eating habits
  • Sustainable habit change for folks with mental health conditions (depression, bipolar, anxiety, neurodivergence)

Interested in chatting about another topic or ready to collaborate? Email howdy@thefulfilledfork.com or fill out this form with your pitch.

The Fulfilled Fork logo, Unforked, With Haley, Dietitian written over cream background with light blue gradient

Also Featured On...

Your nervous system, your life w/Haley, RDN

The Practice w/Brooke Davidson

Clean Plates

“Ultra-Processed Foods Linked to 32 Harmful Health Effects, Study Shows” 

“The prevalence of ultra-processed foods in the American diet is complex, intertwined with our food system’s capitalist foundations, mass media, food subsidies, and a lack of widespread education on sustainable, healthful eating practices,” functional dietitian Haley Schroth tells Clean Plates.”

The Dietitian Collaborative

A Fly on the Wall to a Session of the co’Lab RoundTable

Get in touch

Have a question you’d like Haley to answer on a future podcast episode?

Send me your (concise) question.


Want Haley on your podcast or to be a guest on Unforked?

Send me your pitch!

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