Holistic Health, Mental Wellness Coaching, & DNA-Based Nutrition Programs

1:1 Nutrition & Mental Wellness Coaching

Private Mental Wellness Coaching

Private holistic, nutrition and mental wellness lifestyle coaching is The Fulfilled Fork’s most intimate offering for courageous folks who are ready to turn on their healing, presence, and embodiment of mind-body-soul wellness. One-on-one coaching is for you if you are experiencing cravings to expand your awareness and align your energy with your innermost values so that you can cook up your most flavorful, fulfilling life.

Private coaching is for folks who…

  • Desire personalized, holistic nutrition & mental health coaching and resources around nutrition, movement, stress reduction, nervous system regulation, somatic healing, lifestyle, health optimization, and more
  • Are tired of trying to educate themselves via Google or social media and make LASTING behavior changes all on their own 
  • Desire to live and make aligned decisions from their values rather than past programming and trauma-responses 
  • Have decided that they’re done settling for a life full of symptoms, self-abandonment, quick-fixes, and (quite frankly) misery and confusion
  • Are ready to step out of their comfort zones and into self-leadership to take action towards their goals and, ultimately, their most fulfilled life
  • Want to work closely with a professional/fellow mental wellness warrior who will support, empower, and guide them every step of the way on their ever-evolving path of health, awareness, and vibrant presence
  • Are committed to amplifying their body’s natural ability to repair and heal


“Learning from Haley is freeing. This is a whole different approach to helping people help themselves.”

“For the first time in years, I feel hope. I feel like [coaching is] helping me live my best life. I’m learning the tools that help me be strong, am understanding why I do the things that I do, and what I can do to help myself. It’s like for the first time, I feel free. I didn’t even know that I wasn’t free until I felt the opposite.”

– Angela


Coaching with Haley has helped me find myself and live better.

Coaching has shifted my mood, my energy levels, and the outcome of my cancer diagnosis [Chronic Lymphocytic Leukemia]. I’m not putting myself last anymore. [Coaching] has helped my frame of mind, quality of life, and overall well-being.

– Angie


“1:1 Coaching at The Fulfilled Fork gives you the foundations to completely change the trajectory of your life.

“Investing in your health is something that you’ll never regret doing if you go in 100% committed and ready to learn. I would tell people to give it a shot! Knowing how I feel now [versus before TFF], I couldn’t put a price tag on it. It’s priceless to now feel the way I do. Haley is an amazing person and a great coach. Anyone could learn so much from her.”

– Tori

unlock the power of NUTRIGENOMICS

Curious about nutrigenomic testing and how it can accelerate and enhance your results?

Explore our comprehensive guide to understand if nutrigenomic testing is right for your mental wellness journey. Click the link to learn more!

Frequently Asked Questions

Is this talk therapy?

No, TFF’s services are not therapy, and Haley is not a therapist or counselor. Haley is a registered dietitian nutritionist and mental wellness lifestyle coach.

If you are looking for talk therapy, Haley can point you in the right direction and can provide support alongside your therapist. In fact, we highly recommend finding a therapist or counselor as a part of your care team if you do not have one already. Regularly seeing a counselor is one of the absolute best things Haley ever did for herself!

As a note, nutrition and lifestyle solutions are a piece of the health puzzle, but many people need additional support such as medications and a comprehensive care team that may consist of any or all of the following: counselor or therapist, primary care provider, psychiatrist, dietitian, and friends/family for support (to name a few).

Do you take insurance or offer financial assistance?
What is nutrigenomics? How do our genes affect our physical and mental health?
What is your coaching policy?
How long will it take to achieve my goal(s)?
Do I have to have an official mental health or medical diagnosis for coaching?
What is integrative and functional medicine at TFF?
Is this Medical Nutrition Therapy (MNT) or nutrition education?

Do you have another question? Contact Us.

Ready to reclaim your health & wholeness?

Join Us at the Table for Holistic Nutrition & Mental Wellness Support

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